top of page

General Counselling

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can control how we respond to certain conditions. Counselling sessions will allow adults, children and teenagers to talk openly and comfortably whilst receiving active listening and acknowledgement of the issues whilst receiving compassionate and empathetic therapy, to assist and guide through thoughts, feelings, and behavioural responses.

Psych'd offer a range of online and face-to-face therapeutic interventions, including humanistic, behavioural and psychodynamic frameworks. Interactive drawing therapy, play therapy, music therapy, walk-and-talk therapy, CBT, ACT and attachment therapy are available.

bottom of page